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by: AJ Fox, KSEE24 Chief Meteorologist
Posted: Dec 23, 2022 / 05:44 PM PST
Updated: Dec 23, 2022 / 05:44 PM PST
AJ Fox has your forecast for the Southern San Joaquin Valley.
Treadmills arguably offer a better workout in a shorter time, but require greater levels of fitness to get started. Exercise bikes give a more manageable start.
If you’re looking to incorporate light strength training into your workout routine, but dumbbells just aren’t for you, then ankle weights may be perfect.
Yoga blocks add inches and reach where needed, which is just enough to help you acclimate to new or more difficult poses.