Maybe you worked out this morning, but did you practice “beer yoga?”
You heard that right.
365 Tavern in Clovis hosted the event Saturday afternoon, with some people trying it for the first time.
Other longtime yogis who came out for the hour-long class hold brews from 559 Beer in Clovis.
Scott Mellon said trying to stand in tree pose while not spilling his beer became “very much a mental practice as well as the balance.”
Yoga instructor, Linda Hurst, says, “After shavasana, we wound up weaving in one more final pose, where everybody lined up for a practice called, ‘pass-a-beer-asana.'”
The goal, she says, was something fun and light.
The next class is set for Feb. 21 from 6 to 7 p.m. and you can sign up here.