Fitness for your face

News


Trainers call this a beauty bootcamp. 
Daniel Gologorsky has been working out here in london for the past year. 
He relies on ‘Face Gym’ to whip his face into shape.  Coaches promise to tone and tighten from the neck up. 
 
It begins with a warm-up. 
then transitions to high-intensity cardio…..
Finally on to ‘sculpting’. 
 
While the 40 minute workout doesn’t burn calories, trainers say moves like this manipulate the face to give better muscle definition, something smiling and frowning don’t do. 
Even royalty approves….Meghan Markle reportedly did facial workouts ahead of her wedding to Prince Harry.  
 
Scientific studies from Northwestern University and the American Medical Association found long-term facial exercises may improve appearance and reduce visible signs of aging.  
But less data is available about shorter workouts, like those done at face gym. 
 
Clients say they typically see a difference in their face for two to three days after their session. workouts range from 70 to 275 dollars.
 
 
 
 

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