Random Acts of Kindness Day: The health benefits of being kind Eyewitness News This Morning by: Kathryn York Posted: Feb 17, 2021 / 06:36 AM PST / Updated: Feb 17, 2021 / 06:36 AM PST It’s Random Acts of Kindness Week, a chance to de-stress by doing right by others. Experts say there are health benefits to being kind every day. Dr. Sheetal Decaria tells us about it.