Celebrate Mother’s Day with a homemade parfait


Registered dietitian Tawnie Kroll visited the KSEE24 studios and shared two recipes you can make at home for mom. 

Here is the recipe for the Blueberry Quinoa Parfait:

2 Cups blueberries, fresh or frozen
2 Cups quinoa, cooked
2 Cups yogurt, plain, blueberry or vanilla
1/3 Cup walnuts, chopped 
1 Tbsp drizzle of honey & zest of lemon for garnish 

She also made a special Banana Bread. You can see the recipe on her website here: KrollsKorner

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