Please enter a search term.
by: Amber Lynn Carroll, Medwatch Today Host
Posted: Dec 12, 2022 / 12:02 AM PST
Updated: Dec 8, 2022 / 05:47 PM PST
If you are trying to strengthen the muscles in your shoulders and upper back, the lat pulldown is one of the best exercises to perform.
Rubber hex dumbbell sets are important pieces of workout equipment because they allow you to perform multiple, different styles of lifting and training.
One of Pilates’ most attractive features is that it doesn’t require bulky machines like those used in weight-lifting or cardio.
Do you have a problem that you need help solving? Contact CBS47 and let us be On Your Side.