September is National Cholesterol Education Month and what better way to participate than starting off on the right foot in the kitchen!

Almost 52% of Hispanic men and 43% of Hispanic women in the US suffer from some form of heart disease, which is why Lantina and registered dietitian Dalina Soto is passionate about National Cholesterol Education Month.

Soto joined the show with delicious, cost-effective dishes using cholesterol-free ingredients.

For more information click here.