If you’re running low on time, but want to get a nutritious hot meal on the table, grocery store shortcuts can be your solution.

Ashley Larsen, RDN, helped us build 3 quick and healthy meals using items like pre-cut produce, rotisserie chickens, or canned beans.

Ashley Larsen is a registered dietitian and a private nutrition coach. She posts tips for healthy living on her Instagram @ashleylarsennutrition and recipes on her website ashleylarsennutrition.com.