Child Psychologist Kasha Dorosz believes people should exercise their minds just as they exercise their bodies.
While Dorosz’s expertise is in children’s psychology she works a lot with maturing clients and dementia patients.
She describes her e-book Memory and Concentration – Exercises as gymnastics for the brain. She said these exercises will help with memory recall and mood.
Dorosz is has a great website full of resources and is available for guest speaking engagements.