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Formula for Successful New Year's Resolutions

Lose weight, eat healthier. Many of you are vowing to be a new you this new year. Year after  year, so many people make promises to themselves they don't keep. Holistic Health Coach Kristina Beck has a formula for a successful resolution.

She offers advice such as be passionate about your resolutions, make reasonable goals, pencil them in and have accountability.

Watch the video for her interview in its entirety.
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