77°F
Sponsored by

Stress reduction

You may not realize how damaging stress can be to your body, especially because it seems like such a normal part of life. But consider what happens to your body when it's under stress: Your heart rate and blood pressure increase; your breathing becomes rapid, which makes your lungs work harder; and your muscles tense up in preparation for action.
Page: [[$index + 1]]
comments powered by Disqus

Fresno, CA

77°F
Mostly Cloudy
  • High: 77°F
  • Low: 52°F
  • Sunrise: 6:11 AM PDT
  • Sunset: 7:42 PM PDT
  • Feels Like: 77°F
  • Wind Chill: 77°F
  • Visibility: 10 mi.
  • Dew Point: 39°
  • Relative Humidity: 26%