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Diet, exercise, and losing weight

A sensible diet can help you lose weight by reducing the amount of calories you eat. Exercise can help you lose weight by increasing the calories you burn.
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Fresno, CA

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  • Sunrise: 6:26 AM PDT
  • Sunset: 7:34 PM PDT
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  • Visibility: 10 mi.
  • Dew Point: 54°
  • Relative Humidity: 51%

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